SPRING PROGRAM, Start Date: Dec 6th , 2021
- Day to day personalized training to your Spring Marathon
- Two weekly group Training Sessions
- Strength Training Program
- Informational workshops and live Q&A’s
- One-on-one Check-ins
- Events, gear, and many other perks included!
Project Cost: $465 all inclusive ($93/month).
Professionally developed strength & conditioning program by Sam Whitney, designed to follow the training phases, enhance your performance, and keep you running injury-free.
Athletes aiming at breaking the 2:50-hr mark in the marathon or 1hr20 in the half-marathon and anyone with faster and more ambitious goals for the season!
•Wednesday 6:30PM, McCarren Park Track
•Sunday 8:30AM, Central Park