Hands-on Coaching



  • Fully personalized day-to-day training program,
  • Two (2) weekly in-person training sessions,
  • Unlimited check-ins with the coaches,
  • Strength and conditioning for injury prevention, 
  • Nutritional advisement for long term success,
  • Race course analysis for race execution,
  • Bi-weekly workshops and additional resources.

Every athlete is individually coached while benefiting from our group training sessions.
Click here to schedule a check-in.

Training Sessions are held: Tuesdays, 6PM (East River Park Track), Wednesdays, 6PM (East River Park Track), and Saturdays, from 7:00AM (Central Park).

Questions? Check our FAQ or contact us.