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Congratulations to Akil for a new PR at the #Londo Congratulations to Akil for a new PR at the #LondonMarathon coming in in 3:00:15!    For his first season with us, Akil began with the #CMSub3ChasePack crew and moved up to the #CMSub3 group at the completion of the first phase of training. After building back his aerobic base, he found his stride again and showed potential to improve upon his PR set back in 2018.     From there there was no looking back. The race was perfectly executed, although he hoped a quicker last 5km to dip under the illusional barrier. “It hurts so much to come so close”.    With all the positives and a big step forward, we’re planning for what’s next, with confidence we will continue to improve.    📸@chasingrealness  #FasterTogether #CoachMedinaNYC #MarathonPR
Congratulations to Poonam for breaking the 4-hr ma Congratulations to Poonam for breaking the 4-hr mark at the #ChicagoMarathon, by just squeezing under!    We were on the edge of our seat when we got her 40km split, it was close but she could finish under four hours by holding a nine minute pace🤞    The next notification saying “Poonam has finished the Bank of America Chicago Marathon in 3:59:58” came at such a relief.     Over 5-min Personal Best, and more to come!    📸@chasingrealness  #CMSub4 #FasterTogether #CoachMedinaNYC #MarathonPR
Congratulations to Zachary for a new PR at the #Bo Congratulations to Zachary for a new PR at the #BostonMarathon running his first Sub 2:50, finishing in 2:49:39!    It’s been a steady progress since his first time under the 3-hr mark, and there is no looking back, we keep charging ahead!    #CMLeaders #FasterTogether #CoachMedinaNYC #MarathonPR #FirstBoston
Congratulations to Bonnie for breaking the 4-hr ma Congratulations to Bonnie for breaking the 4-hr mark at the #MohawkMarathon this past Sunday by running 3:55:10, a 9-min personal best! There was some unfinished business after running a 4:04 in NYC before the pandemic, so she committed for a second time around to breaking the mark. Focused, determined, consistent, and always positive, she earned this one with all she had! #CMSub4 #FasterTogether #CoachMedinaNYC #MarathonPR
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