Services

Online Coaching

Day-to-day coaching and personalized training program all the way to your goal race. We provide basic strength and conditioning for injury prevention, nutritional advisement for race day success, and race course analysis for race execution. We excel when it comes to working with individuals with very busy lifestyles. Your training program is adjusted as your life evolves.

Coaching Fees

  • 1-Month $150
  • 2-Months $270………………..10% Discount!
  • 3-Months $350………………..20%
  • 4-Months $400………………..30%
  • 5-Months $450………………..40%

In-Person Group Training

If you live in the NYC area you can benefit from our hands-on training sessions. We meet twice a week: Wednesday 6:30 PM at McCarren Park Track (Brooklyn) and Saturday 8:00 AM in Central Park (Manhattan).