FAQ

GENERAL QUESTIONS

Do I need to be part of a specific running club to train with you?

No, we are not a registered club, but rather focus specifically on training and performance. You are welcome to compete for any club or none at all. and train with us.

Do you work with athletes of all abilities?

Yes, we do! We serve a wide range of athletes from first-time marathoners to Olympic trials qualifiers and everything in between!

I have a challenging schedule, can you help me?

Yes, we successfully work with numerous athletes having a busy life/work schedule. Everything is individualized, so your training program is tailored around your goals and responsibilities.

I am not sure what my time goal is yet, is it okay?

Of course! Training will indicate to us what can be achieved. As you progress through the training we will work out a predicted race pace and detailed race-day strategy. Focus on your running, we will do the rest.

MARATHON SPECIAL PROJECTS

What is the #FasterTogether Training Season?

Five months of training under our professional guidance within a stimulating environment of athletes chasing the same goals. This is a hands-on program featuring two weekly in-person training sessions, formed of sub-groups with leaders and chasers all training towards a Marathon or Half-Marathon and driven to perform at their best!

What if I can’t attend the training sessions?

We recommend signing up for Personalized Online Coaching, which offers the same services for the sole exception of hands-on training sessions.

How long is a training season?

The project’s duraction runs from its starting date to your goal race.
Our coaching commitment for the season is up to 5 months.

Can I join the program later on?

Registration remains open until the date indicated or when the project has reached full capacity, whichever comes first. Once all the spots are filled, we cannot guarantee the ability to join the groups for this season.

Is this program available at a different time of the year?

The programs run twice a year:

  • Winter Training: from December to the Spring Marathons
  • Summer Training: from June to the Fall Marathons

PERSONALIZD ONLINE COACHING

What does Personalized Online Coaching look like?

A day to day individualized training plan through the TrainingPeaks App. Every run and workout is fully explained. Your training program is updated weekly as you progress. We work around your schedule and are able to make any adjustments on a daily basis. Below is a sample week for an athlete.

Can you make adjustments to the training plan if my schedule changes?

YES! We update the training schedule as need be and adjust the training with your progress!

How often are we in contact?

We are always in touch to follow how you feel and to maintain a healthy athlete/coach relationship. Unlimited check-ins via video chat and daily comments on Training Peaks are used to closely follow your progress and get your feedback.

Can I check-in more often?

Yes, freely! Simply make your appointment via youcanbookme.

What other services are included?

  • Strength and conditioning for injury prevention, 
  • Nutritional advisement for long term success,
  • Race course analysis for race execution,
  • Informational workshops and additional resources.

.

More Questions? Please contact us.