Services

SPRING PROJECTS

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Our Marathon Spring Projects are the unique opportunity to train within a stimulating environment of athletes chasing the same goal!

INDIVIDUALIZED IN-PERSON GROUP COACHING

Train to achieve your goals with Coached Training Sessions within a thriving environment of driven athletes!

If you live in the NYC area, you can benefit from our hands-on group training in addition the day-to-date training program and all the perks of the online coaching. We meet in person twice a week: Tuesdays or Wednesdays for a track session and Saturdays for the long run.

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PERSONALIZED ONLINE COACHING

Day-to-day online coaching and personalized training program all the way to your goal race. We provide basic strength and conditioning for injury prevention, nutritional advisement for long term success, and race course analysis for race execution. We excel when it comes to working with individuals with very busy lifestyles. Your training program is adjusted as your life evolves and fitness progresses, with a weekly check-in.

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PERSONALIZED STATIC TRAINING PLAN

The static online training plan is a customized day-to-day plan designed around your schedule and lifestyle, geared towards your goals, and taking into consideration your current fitness level and experience. Its length can be up to 4 months and includes guidance towards any other race or event used as a build-up towards your goal race.