#FasterTogether Tune-up

Sunday, April 3rd, 2022
Rockland Lake State Park, 7:30 AM

As we prepare for the Spring Marathons, Coach Marie & Coach Medina are excited to present you our 18-mi Marathon Tune-up!

100% of the proceeds from this event will be donated to Ukrainian families and communities in desperate need of support during the darkest time since WWII. We are providing a complimentary entry to all Ukrainians, email us at CoachMedinaNYC@gmail.com to claim it.

Registration Fee: $45


Click here for the course map.

The race takes place around Rockland Lake. The 2.95-mi certified loop is fully paved and flat in its entirety, making it a perfect location to control a fast pace! Starting on the bike path by Parking lot #4, run the loop clockwise six times, to finish where you started.

The certified distance of this event is 17.7 miles.


Water and Gatorade will be available to all runners at the hydration station, located along the course by start/finish area, and accessible each loop.


Park at Parking Lot 4 to be located closest to Start/Finish area.

Parking is free for vehicles entering the Park before 8:00 AM, after that, fee is $10 upon entering the Park.


Pick up your bib on race morning from 6:15 AM to 7:15 AM at Start/Finish area
& yes, we have pins.


No official baggage area will be designated. We highly recommend keeping all valuables and other belongings in your car or with a trusted individual.


  • Live Tracking and Results will be available here.
  • Finishers Medal to all finishers.


Complimentary race photos to all runners.

Questions? Contact us!