BEST OF BOTH WORLDS (HYBRID)
Looking for a fully personalized and all inclusive plan all while attending group training sessions? This is for you.
- Day-to-day online coaching and personalized training program,
- Strength and conditioning program for injury prevention,
- One-one one calls and unlimited emails/texts,
- In-person group training session drop-ins
- Race course analysis for race execution,
- Informational workshops and additional resources
- Welcome packet with Coach Medina gear
Training sessions are held Wednesday’s at East River Park Track from 6PM, and Sunday’s in Central Park from 7AM.
Questions? Contact us.